I have been working as a 1-2-1 client with Kier for a number of years now, with the primary aim of improving my performance in hockey. Since working with Kier my strength, speed & stamina have improved, & this has translated into results on the pitch.
I have noticed changes in my physique & have a better understanding of nutrition & the importance of recovery.
Had I been asked several years ago I would not have considered working with a personal trainer, but since working with Kier I am in the best shape of my life & wish I had started sooner!
I look forward to working with Kier for years to come & would recommend OlsenFitness to anyone who is serious about making a positive & sustainable change to their overall health & fitness!
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Great trainer and great guy! Knows exactly how to push and encourage you to reach your goals. Full of knowledge, ensures that you are also learning the reason why when running through strength and technique drills. Can’t recommend enough!
I have been doing PT and small group training with Kier for years now! He is the best PT I have ever had, and I have tried a few! Not only is he motivating but he listens! Sometimes being a counsellor as well as a PT. He is always pushing me to do better and is such a great guy! If you are looking for small group training or 1-1 PT then look no further! He's the best!
I have been with OlsenFitness for a few years now. Before working with Kier, I thought I was fit for hockey and didn’t think I could do much more to improve my fitness levels. However, since working with Kier, I have become stronger, more agile, and more confident on the pitch. He has helped me train smarter. He believes in his clients; he’s encouraging and supportive and is always available to discuss any issues or concerns around training and nutrition. Thank you OlsenFitness!
I have never been someone who enjoys the gym, I also dislike running but health & fitness is important to me. I initially joined small group training Kier ran & fell in love. They were engaging, every session we did something different, it was challenging in strength & fitness & before long I started to notice changes in my physique. Before lockdown I took the plunge & started 1-1 PT sessions & I have never looked back. I am continuously learning about the balance of life, nutrition & training. Kier is the most friendly person ever, he works with your lifestyle & together you can start to achieve. I am now lifting weights I once thought were for body builders! I am growing in strength & fitness, my knowledge around nutrition is improving & so is my physique.
