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Olsen Fitness, Personal Trainer Cardiff
Blueprint page

 Welcome to the OlsenFitness Flagship product, The OlsenFitness Blueprint!! 

If you're looking for the Ultimate Personal Training package The OlsenFitness Blueprint is just what you need. 

The Blueprint is run by Head Trainer Kier Olsen and contains...

  • Initial Goal Setting, Body Measurements, Movement Assessments and Consultation
  • 14 Weeks of Coaching
  • 12 Personal Training Sessions 
  • Bespoke Training Plans Throughout 
  • Nutritional Guidance Throughout
  • 50% off OlsenFitness Bootcamps 
  • 50% off OlsenFitness Workshops 
  • Final Review Session 


The OlsenFitness Blueprint is extremely popular and only a certain amount of slots are available at a given time. If you're interested in enrolling onto the programme contact Kier at OlsenFitness


  • testimonials 1
    I was negative about my self, I would keep putting myself down and finding faults but kier has made me see myself in a much more positive way and I can't believe how much I have changed in both body shape and attitude to my fitness.

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  • Testimonial 2
    Kier is a great ambassador for fitness and healthy living and has been influential in increasing fitness levels and improving technique for Whitchurch Hockey Club

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  • Testimonial 3
    My approach and knowledge towards fitness has completely been turned on it's head and my life has changed as a result

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  • Testimonial 4
    I am fit, healthy and confident, Kier is always with me setting my self new goals to achieve. He is not only my trainer but also now a friend and I would highly recommend him!

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