ACT NOW 07508 297020 contact kier olsen
Olsen Fitness, Personal Trainer Cardiff

 

We all live pretty hectic lives. Whether we work the 9-5, looking after the kids, or suffering the daily commute, I know trying to find the time and effort to workout can feel like a daunting task. 

But where do we find the time? Some days spending an hour in the gym just isn’t fees-able when we have homes to get to and mouths to feed. What about the meals we have to prepare for Work tomorrow? There just simply isn’t enough time in the day to get your head around everything, or is there…

about-olsenfitness-cardiff-walesAre you thinking of joining a gym/getting in shape? Have you just signed up to a gym or got yourself a nice new pair of running shoes? Are you a regular at the gym but not seeing the results you want so badly? Well these 3 tips could be just what you need to kick start your transformation in 2017!!

contact-olsen-personal-trainer-cardiff

  • testimonials 1
    I was negative about my self, I would keep putting myself down and finding faults but kier has made me see myself in a much more positive way and I can't believe how much I have changed in both body shape and attitude to my fitness.


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  • Testimonial 2
    Kier is a great ambassador for fitness and healthy living and has been influential in increasing fitness levels and improving technique for Whitchurch Hockey Club


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  • Testimonial 3
    My approach and knowledge towards fitness has completely been turned on it's head and my life has changed as a result


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  • Testimonial 4
    I am fit, healthy and confident, Kier is always with me setting my self new goals to achieve. He is not only my trainer but also now a friend and I would highly recommend him!


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