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KATIE BUTLER
Olsen Fitness • Apr 26, 2023

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I have been a member of team Olsen Fitness for over 7 years. I have worked with Kier over this time improving my fitness, body shape and overall ability in strength, speed and agility to perform at my best in my sport. I count Kier as not only a personal trainer but as a friend. He is knowledgeable, hardworking and approachable. He works with you and motivates you to be the very best you can be.


I feel like I’m just repeating what everyone else has said but the fact that every single review this guy has is 5 stars speaks for itself. Motivating, approachable, hardworking, supportive, just a few words that describe Kier. The training is always inventive and fun, and you always feel like you’ve achieved something when you leave. Always felt like everything he does is tailored just for me and I’m not just another client! If you put in the work he’ll genuinely change your life.

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Personal Training Cardiff Testimonial - Edward Rocke

EDWARD ROCKE

by Olsen Fitness • 26 Apr, 2023
Great trainer and great guy! Knows exactly how to push and encourage you to reach your goals. Full of knowledge, ensures that you are also learning the reason why when running through strength and technique drills. Can’t recommend enough!
Personal Training Cardiff Testimonial - Abby Hill

ABBY HILL

by Olsen Fitness • 26 Apr, 2023
I have been doing PT and small group training with Kier for years now! He is the best PT I have ever had, and I have tried a few! Not only is he motivating but he listens! Sometimes being a counsellor as well as a PT. He is always pushing me to do better and is such a great guy! If you are looking for small group training or 1-1 PT then look no further! He's the best!
Personal Training Cardiff Testimonial - Nicola Robinson

NICOLA ROBINSON

by Olsen Fitness • 26 Apr, 2023
I have been with OlsenFitness for a few years now. Before working with Kier, I thought I was fit for hockey and didn’t think I could do much more to improve my fitness levels. However, since working with Kier, I have become stronger, more agile, and more confident on the pitch.  He has helped me train smarter. He believes in his clients; he’s encouraging and supportive and is always available to discuss any issues or concerns around training and nutrition. Thank you OlsenFitness!
Personal Training Cardiff Testimonial - Olivia Clemence

OLIVIA CLEMENCE

by Olsen Fitness • 26 Apr, 2023
I have never been someone who enjoys the gym, I also dislike running but health & fitness is important to me.  I initially joined small group training Kier ran & fell in love. They were engaging, every session we did something different, it was challenging in strength & fitness & before long I started to notice changes in my physique. Before lockdown I took the plunge & started 1-1 PT sessions & I have never looked back. I am continuously learning about the balance of life, nutrition & training. Kier is the most friendly person ever, he works with your lifestyle & together you can start to achieve. I am now lifting weights I once thought were for body builders! I am growing in strength & fitness, my knowledge around nutrition is improving & so is my physique.
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